Pregnancy is such an exciting time, whether you just found out you’re pregnant after feeling cramps, nausea and tender breasts or because you counted...
Recipe: Lentil Salad
I love a good salad but at times spinach, kale and iceberg just don’t cut it. I crave and need something a little bit more...
FISHING FOR FACTS: MERCURY AND SEAFOOD CONSUMPTION DURING PREGNANCY
The topic of seafood consumption during pregnancy and breast-feeding is one filled with confusion. For example we are told to stay away from certain...
OMEGA-3, DHA & PREGNANCY
Pregnancy is a very exciting and confusing time. All these questions about what you can and cannot do or consume and what you SHOULD...
Rookie Mom: 10 things I learned
One year down and a lifetime more to go! I can’t even believe that 12 months have passed and I actually can say I...
Cake Smash Shoot
Prepping for the cake smash shoot was pretty easy and fun might I add. I started with contacting a local photographer which I used...